Chicken Tikka Masala cooking instructions

1. Defrost

1. Defrost

Your pouch in hot water.

2. Heat

2. Heat

Gently warm sauce in a pan

3. Serve

3. Serve

Serve with rice, or a nann or in a wrap

Nutrition Facts

Typical Values Per 100g
Energy 615 kJ / 147kcal
Fat 9g
    of which
    saturates 4g
    monounsaturates 2g
    polyunsaturates 0.3g
Carbohydrates 4g
    of which
    sugars 1g
Fibre 2g
Protein 12.6g
Salt 62mg